What's Inside:
🎨 Edit and Personalize
Customize your challenge experience by setting start dates, specific rules, and personal goals. Easy-to-follow, step-by-step setup ensures you’re ready in minutes.
📈 Automated Progress Tracking
Track up to 5 daily non-negotiable tasks, including workouts, reading, and water intake. Auto-calculated progress bars and countdown timers keep you on track every day.
📝 Weekly Reflection Journal
Stay focused with daily journaling prompts to reflect on your mindset, challenges, and wins. Build mental toughness one day at a time.
🍽️ Meal Planner & Grocery List
Plan your meals in alignment with your chosen diet. Easily manage grocery lists and meal prep using the Google Sheets app on the go.
🏋️ Workout Planner & Training Log
Log two daily workouts—one indoors and one outdoors. Track exercises, sets, and reps while monitoring your progress over the 75 days.
🚀 Unlock Your Potential
Push past your limits and build unshakable discipline. Celebrate milestones as you complete one of the most challenging programs out there.
🌟 Designed for You
• Perfect for building mental toughness and achieving ambitious goals
• Structured to fit your lifestyle while maintaining the core challenge principles
💪 Your Personal Roadmap
• Flexible start date with clear, non-negotiable daily tasks
• Designed to cover key focus areas like fitness, mindset, hydration, and discipline
🚀 Motivate and Inspire
• Daily reflection prompts to strengthen your mindset and focus
• Regular goal-setting to keep you aligned and driven
• Build discipline with visual progress indicators and consistent tracking
📈 Track Your Progress
• Daily checklists and progress bars for seamless habit tracking
• Automatic countdown timers and progress calculations to keep you accountable
• Dedicated meal planner, workout log, and customizable daily habits tracker
🌐 Join a Supportive Community
• Ideal for those committed to pushing their limits and embracing personal growth
• Trusted by individuals determined to conquer one of the toughest self-development challenges
Get Exclusive Bonuses Worth $50 for Free!🎁
When you grab the 75 hard Challenge Tracker, you’ll also receive two incredible tools to supercharge your journey:
Workout Fitness Tracker ($25 Value):
Stay on top of your progress with a detailed and easy-to-use workout tracker.
Meal Planner ($25 Value):
Plan your meals effortlessly, complete with a shopping list to save time and stay organized.
📌Key Features:
✅ Simple & User-Friendly: Start effortlessly with our Step-by-Step Instructions designed for clarity and ease. Choose your start date, follow the non-negotiable daily rules, and let the intuitive layout guide you every step of the way. No fuss, just streamlined challenge tracking.
✅ Automated Progress Tracking: Stay on course as the spreadsheet automatically tracks your daily tasks, including workouts, hydration, reading, and diet adherence. Watch your progress visually build and stay motivated every single day.
✅ Weekly Journal with Prompts: End each day with mindful reflection prompts to track your mental and emotional progress. Stay aligned with your goals and develop the mental toughness needed to succeed.
✅ Versatile Usage: Designed specifically for the 5 core daily tasks of the 75 Hard Challenge while remaining adaptable to your personal focus areas. Whether it’s fitness, mindset, or discipline, this tool supports your journey to success.